Subscriptions give you access to the full catalog of the Petit BamBou app (on Android and iOS) and website. Below you'll find full details of what you can discover on the Petit BamBou app if you decide to subscribe.
1. Our meditation and breathing programs
Our catalog features a wide range of programs in English, with hundreds of audio sessions. Each program is written and narrated by a specialist in the subject. The themes offered are varied and organized into these sections:
To browse our catalog and discover the different programs, click here.
2. Our meditation tools
With our subscriptions, you will have access to many tools to anchor your practice:
"Free meditation" to meditate for the duration of your choice, without guidance, but perhaps with a relaxing background sound or gongs to rhythm your session (see "How does the Free Meditation tool work?")
"Free breathing" to work on your breath using different techniques (see "How does the Free Breathing tool work?")
"Calming breath" to calm down quickly (the session lasts 3 minutes) when you feel overwhelmed (see "How does the Calming Breath tool work?")
3. Meditation of the day
Every day Petit BamBou offers you temporary meditations, only available for 24 hours, on a random subject, different every day. This may allow you to take a break between two programs or simply to be surprised by the theme of the day!
For more information on the meditation of the day and how it works, click here.
4. Animated stories
Here you will find short animations, videos inspired by the collective wisdom and writings of meditation experts, featuring an analogy that provides an easy way to explain the principles of meditation.
5. Relaxing sounds
Our catalog of homemade sounds is rich with around 50 sounds that can help you relax or even accompany your daily activities. Some of these sounds can be used as background music for the free meditation and free breathing tools.