The Calming Breath Tool is a small lifebuoy that prevents you from sinking into an ocean of stress.


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It is a tool to help you quickly regain your composure in case of an emotional storm.

In case of a breakdown, let yourself be guided by this 3-minute short session that will help you regain calm and soothe you.

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You can repeat this exercise as many times as necessary.

The Calming Breath Tool is available free of charge on the website and on the app.

 

 

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