The answer to this will depend on when you want to meditate. Time and place are linked, and it's really up to you to choose the best possible combination for success.

You can actually meditate anywhere, provided that you won't be disturbed too much and that you are comfortable.

Some people meditate in their bedrooms immediately after waking, others in the shower, on the way to work, in their office, at the gym, outdoors close to a lake or in a park, in their living room, in a checkout queue, while walking the dog in the street, on the beach... There are as many possible places as there are meditators. Find what best suits you and stick to it.

If some places are perfect but a bit too noisy to listen using headphones, we advise you to get a better pair of headphones, with noise cancellation. 


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