How to update the app ?
Open the App Store (if you have an Apple device) or Google Play Store (...
Who is it intended for?
This service is for everyone.
Meditation can be practised at any age: w...
Why do I have to do the sessions in a particular order?
All our programs are designed by meditation professionals who are also s...
What happens if I get to the end of the catalogue?
This is unlikely to be the case as we regularly add new programs and a n...