Common questions
- When should I meditate? What's the best time to meditate?
- What's the right position for meditating?
- How often should I meditate?
- Where can I meditate?
- How can I find the time to meditate?
- How do I find and maintain motivation?
- How can I make sure I'm not disturbed while meditating?
- How should I dress?
- How can meditators with more experience and an established practice make use of Petit BamBou?
- How can technology (smartphones, computers, internet etc.) and meditation work together?