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  1. Petit BamBou (EN)
  2. Questions on meditation practice
  3. Common questions

Common questions

  • When should I meditate? What's the best time to meditate?
  • What's the right position for meditating?
  • How often should I meditate?
  • Where can I meditate?
  • How can I find the time to meditate?
  • How do I find and maintain motivation?
  • How can I make sure I'm not disturbed while meditating?
  • How should I dress?
  • How can meditators with more experience and an established practice make use of Petit BamBou?
  • How can technology (smartphones, computers, internet etc.) and meditation work together?
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