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  1. Petit BamBou (EN)
  2. Questions on meditation practice

Questions on meditation practice

Common questions

  • When should I meditate? What's the best time to meditate?
  • What's the right position for meditating?
  • How often should I meditate?
  • Where can I meditate?
  • How can I find the time to meditate?
  • How do I find and maintain motivation?
See all 10 articles

Meditating is hard!

  • How do I retain this feeling of calmness after the session?
  • I can't stop thoughts from bubbling up
  • Falling asleep
  • Feelings of anger, anxiety, sadness or fear while meditating
  • I feel discomfort or pain when meditating
  • Impatience or laziness
See all 13 articles

Meditation on a daily

  • How should I practice between two sessions?
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