The reminder tool allows you to start a meditation routine. It's a reminder that you can set to receive a notification at a time you want to remind you to meditate. This feature is only available in the app.
To activate or deactivate the reminder in the app:
> Go to the Programs tab
> In the Tools category click on the Reminder icon
> You can activate or deactivate it by clicking on the Remind me to meditate button
> You can set up the reminder by changing the time, clicking on the little pencil 🖍 . You can also choose the recurrence of the reminder by selecting the days you want to receive it.