What can I do if the length of the meditation sessions doesn't suit me? What can I do if the length of the meditation sessions doesn't suit me?

What can I do if the length of the meditation sessions doesn't suit me?

Anais Anais

With over 400 lessons available, it's not always easy to find your way around! 

It is perfectly normal to have preferences as to the duration of the meditation sessions. Most of our sessions are now around 20 minutes long. 

If you want to follow sessions of a specific duration, you can use the sorting by duration available on the application and the website. 

To do this, go to the programs tab and then to the category sorted by duration.

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The programs are sorted according to the length of their sessions: 5 minutes, 10 minutes, 15 minutes, 20 minutes and 20 minutes or more

You can also choose the length of your free meditation, customise the gongs and add a background music:

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You can also explore the meditation of the day and choose its duration: 8min, 12min or 16min

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